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According to the CDC, there are somewhere between 2 and 4 million brain injuries every year, 10% of which are due to sports. However,...

We plan for a lot of different things in our lives, creating budgets, itineraries, schedules, savings accounts, right down to having...

For those of us who follow pop culture news, the #FreeBritney movement has been all over social media. If you’re not familiar, in a...

The Summer Olympics are taking place in Tokyo this month, an event that is stirring up plenty of excitement and patriotism across the...

The month of June usually centers around school letting out, summer vacations, and Father’s Day. Did you know it’s also Men’s Health...

In 1949, the Mental Health America organization established May as Mental Health Awareness Month. Back then, no one talked about mental...

This week, I came across a great resource called The PTSD Self-Test. Not only does this site have a wealth of statistics, resources, and...

As the weather warms and we move into spring, most people start cleaning out their closets and garages. They pare down, open up the...

February is the month of hearts and flowers, a time when an idealized version of love is celebrated through overpriced roses and fancy...

January is historically a time of new beginnings, where we all make resolutions to eat healthier, to exercise more often, or finally...

Last week, we talked about the importance of talking to the people you love, if you or someone you know is suffering from PTSD. For the...

96% of those with chronic medical conditions do not show outward symptoms. #MakeItVisible