BLOG

For those of us who follow pop culture news, the #FreeBritney movement has been all over social media. If you’re not familiar, in a...

If someone is in crutches or in a cast, people can visually see that they are physically injured. They automatically know they will...

The month of June usually centers around school letting out, summer vacations, and Father’s Day. Did you know it’s also Men’s Health...

New Beginnings Despite physically improving and doing well in therapy, my relationship with my boyfriend started to fall apart. I tried...

Often, when we are making changes in our lives, other people butt in and offer their input. You move the sofa to the opposite wall, and a...

Most months, I do a column on helping or supporting someone else when they are dealing with an invisible illness or other struggle. As...

As the weather warms and we move into spring, most people start cleaning out their closets and garages. They pare down, open up the...

Loving someone with PTSD can be a frustrating, difficult rollercoaster. Trauma does a number on the brain, affecting trust, anxiety, and...

Delighted to have had the opportunity to sit down with Sheri Hoyte and discuss the impact of brain injury and my journey through...

Expectations. Joan Didion once said, “To free us from the expectations of others, to give us back to ourselves—there lies the great,...

January is historically a time of new beginnings, where we all make resolutions to eat healthier, to exercise more often, or finally...